This Isn’t Coaching. It’s Conscious Support.
Modern life disconnects you from your inner wisdom. Together, we gently restore it through awareness, rhythm, and self-relationship.
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Discovering Your Courage for Change and Commitment to Yourself
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Self-Paced Healing Curriculum for Trauma Survivors
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Invest in yourself or your organization with private coaching/ workshops & speaking events
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This pocket guide is your step-by-step support for transforming emotional reactions into self-awareness and healing.
End your day with peace, not pressure. In this 15-minute guided meditation
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A safe environment for learning & healing abundantly beyond trauma
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Start your day a guided morning motivation meditation with Jeannine Rashidi A.D.
Discover how well you understand yourself and the endless potential that is YOU
This work is for the person who quietly wonders,
"How did I get so far away from myself?"
The one who's always been strong. The one everyone depends on. The one who keeps going, keeps giving, and keeps holding it all together—while quietly wondering why life still feels so heavy.
Maybe you've learned to people-please, overthink, stay busy, avoid conflict, or keep the peace because those patterns once helped you survive. Maybe you're navigating trauma, burnout, anxiety, grief, relationship challenges, or simply longing to feel more like yourself again.
You don't need to become someone new.You need a safe place to reconnect with the person you've always been.
If you're ready to move beyond survival and create a life rooted in resilience, authenticity, and alignment, I'd be honored to walk beside you.
What would become possible if you stopped surviving and started living in alignment with who you truly are?
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Experience personalized, one-on-one support designed around your unique story, goals, and lived experiences.
Using the EDHIR® Process®, we'll safely explore the patterns that have shaped you, reconnect with your authentic self, and intentionally create lasting alignment in your mind, body, emotions, and daily life.
Every session is tailored to help you move beyond survival with greater clarity, resilience, and self-trust.
Sessions may include:
•Mental wellness & emotional resilience
•Trauma recovery & safe self-reconnection
•Nervous system regulation
•Ayurvedic psychology & lifestyle guidance
•Integrative bodywork (when appropriate)
•Stress, burnout & relationship support
•Boundary setting & authentic communication
•Re-patterning for lasting alignment
Creating Experiences That Stay With People Long After the Event Ends
Every audience is different, but every presentation begins with the same intention: helping people see themselves—and what's possible—in a new way.
Through a unique blend of personal storytelling, neuroscience, Ayurveda, and the EDHIR® Process®, I guide audiences beyond information into transformation. Whether it's a keynote, leadership retreat, wellness workshop, or organizational training, participants leave with practical tools, renewed perspective, and the confidence to create lasting change in how they live, lead, and connect.
Every keynote, workshop, and training is thoughtfully customized to meet the unique needs of your audience—creating an experience that is meaningful, practical, and remembered long after the event concludes.
Signature Topics:
Move Beyond Survival
Building emotional resilience, mental wellness, and self-leadership by transforming survival patterns into lasting strength.
Wonder Over Fear
Discover how wonder interrupts fear, expands possibility, and inspires courageous thinking, authentic connection, and meaningful change.
The Journey Back to Yourself
Experience the EDHIR® Process® and learn how to reconnect with your authentic self, create lasting alignment, and move beyond survival.
Idea For
•Conferences & Keynotes
•Corporate & Organizational Wellness
•Leadership Development
•Healthcare & Medical Professionals
•Education & Schools
•Women's Leadership Events
•Retreats & Wellness Experiences
•Community & Nonprofit Organizations
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