This Isn’t Coaching. It’s Conscious Support.
Modern life disconnects you from your inner wisdom. Together, we gently restore it through awareness, rhythm, and self-relationship.
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Discovering Your Courage for Change and Commitment to Yourself
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Self-Paced Healing Curriculum for Trauma Survivors
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Invest in yourself or your organization with private coaching/ consultations & speaking events
✔️ You’re navigating a transition, trauma, or just feel off and don’t know why
✔️ You’ve tried talk therapy or wellness routines but feel something deeper is missing
✔️ You want more than symptom management—you want a relationship with yourself
✔️ You’re drawn to ancient wisdom but want it in digestible, modern language
✔️ You crave a space that honors your pace, story, and sensitivity
This is not a fix-it-fast or follow-my-formula approach. It’s a sacred, supported return to your own rhythm.
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A trauma-aware, Ayurvedic-based space for nervous system regulation, emotional clarity, and lifestyle rhythm. Together, we’ll look at:
• The role of your senses in overstimulation + imbalance
• Your daily habits and how they support (or sabotage) your healing
• What’s underneath the emotional patterns you want to shift
• Practical changes for digestion, sleep, focus, and presence
Sessions are 60 minutes and fully customized to your needs.
Jeannine is available to speak at healing events, wellness organizations, and retreats on topics such as:
• Modern Trauma Through the Ayurvedic Lens
• How the Senses Shape Our Mind and Mood
• Building Resilience Through RoutineEmotional • Wellness Without the Overwhelm
She blends ancient insight with accessible tools—always with warmth, humor, and depth.
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