About us

This Journey Begins With You!

When you are healthy & balanced, your relationships become healthy & balanced.

When your relationships are healthy & balanced, communities become healthy & balanced.

When communities are healthy & balanced, the world becomes healthy & balanced.

Schedule a free intro call


Goodbye Tension was established in 2003. After a few years of offering traditional massage, Jeannine realized that a more in-depth approach was needed for chronic issues that included adverse impressions held in the body. In 2006 she introduced a specialized, fully clothed therapy called PUSH, moved away from traditional massage, and began integrating bodywork with mental & emotional processing. In 2012 Jeannine decided to focus on women and children, and by 2013 added Yamuna Body Rolling Table Treatments.

The discovery of tension from the inside out continued, as Ayurveda was introduced to address the deeper issues of stress, tension, diet, and lifestyle, which lead to disease. She has developed a unique system called EDHIR® to guide her clients towards integrating the Heart & Mind to live a life of wholeness. Jeannine’s vision for Goodbye Tension has always been to offer the highest quality of service and education. Each client is supported in overall health and well being, empowering others to awaken the healer within.

Goodbye Tension History
Jeannine Rashidi Bio

Jeannine Rashidi Bio

Jeannine Rashidi is a highly qualified health & wellness practitioner. She opened her Goodbye Tension practice in 2003, focused on alleviating the core of physical, digestive, emotional, and mental tension. Her commitment to empower and inspire her clients towards awakening the healer within has been a passion for the last 18 years. She also brings her personal experiences of healing trauma. Jeannine is an Ayurvedic Practitioner currently enrolled in the Ayurvedic Doctorate program at Kerala Ayurveda Academy. She has apprenticed under Dr. Jayarajan Kodikannath since 2016, traveled to Kerala to directly experience the roots of Ayurveda, and is an on going Samskritam (Sanskrit) student to enable her to study the source Ayurvedic books directly. She is a devoted grandmother of 4, and In her spare time, she enjoys cooking, photography, meditation, and time dedicated to creativity, friendship, and spiritual practice.

Jeannine’s Experience Includes:

- Creator of the EDHIR® process
- Heart & Mind Integration
- Doctor of Ayurveda in Training – (AD) with a specialty in The Mind
- Trauma-Informed Care
- Certified Ayurvedic Wellness Practitioner (AWP)
- Certified Ayurvedic Assessment w/ Pulse Diagnosis
- Certified Ayurvedic Formulation Making
- Certified PanchaKarma Technician
- Trained in Jyotish
- Special focus for Women and Children
- Trained in Process & Clinical Acupressure
- Certified Yamuna Table Treatments (YTT)
- PSYCH-K Facilitator
- Trained in Reiki
- Certified SEVA Instructor
- Certified PUSH® Therapist (CPT)
- California State Certified Massage Therapist (CMT)
- Honors graduate of Bryman College

Jeannine’s Experience

Partnerships and Associations

nama logo
california association of ayurvedic medicine
kerala ayurveda
psych-k free your mind
california massage therapy council
soul lighting international
the dailey method
totalfit solutions
humane society silicon valley