The system that allows you to be true to yourself

EDHIR® pronounced as Adhere.

Defined: to give support or maintain loyalty to bind oneself to observance.

Phase 1: Explore

Connecting with your breath, coming into a relaxed state, you explore the deeper aspects of your emotions, thoughts & behaviors.

Phase 2: Discover

You are being guided with an open mind to discover, without judgment, what needs attention.

Phase 3: Heal

Healing the aspects that have been disconnected, you might even meet your inner child.

Phase 4: Integrate

You are mending the hole within as you bring the healed aspect into union & become whole.

Phase 5: Relate

The possibilities are endless as you get to know a more aligned version of yourself.