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It's all connected

YOUR RELATIONSHIP WITH TENSION

The relationship between your physical, mental, emotional & digestive systems is what determines your overall health & wellness.

Physical tension affects your ability to digest food, emotions & thoughts. Mental & emotional tension affects your ability to digest food & creates physical tension. The digestive system is the master system & when digestion is out of balance, it is only a matter of time before other imbalances show up.

YOUR RELATIONSHIP WITH TENSION

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Open Hours
Mon - Fri: 8:00am to 5:30pm
Saturday: Closed
Sunday: Closed

What Is Tension?

Tension is any stress or strain physically, mentally, emotionally & digestively. What is fascinating is that one type of tension usually leads to another. It is for this reason that you must address all aspects of tension.

JEANNINE RASHIDI

Your Well-Being Is Our Main Priority

My mission is to educate and empower you with the knowledge and tools to be vibrant and healthy while realizing your full human potential. Bringing you 42 years of personal experience combined with 18 years of professional & educational experience.

Our Services

Specialties

PHYSICAL, MENTAL, EMOTIONAL & DIGESTIVE RELIEF

Heart & Mind Integration

Heart & Mind Integration

Being true to yourself by learning to stay connected.

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Health Consult-Ayurveda

Health Consult-Ayurveda

Personalized wellness and the prevention of disease using the wisdom of Ayurveda.

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Integrative Bodywork

Integrative Bodywork

Integrating the body with the heart & mind for overall balance & well being.

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What Clients Say

" I started seeing Jeannine about a year ago with major stomach issues after having my gall bladder out earlier last year. I had been interested in Ayurvedic medicine for some time but had not seen a practitioner. I had been looking for someone who works with the whole person rather than just looking at how to treat specific symptoms. My sessions have included working on my diet, adding Ayurvedic herbs, adding a meditation practice, and much more. After the first session my stomach issues began to subside and they are under control now. We have worked on increasing my energy levels, and improving my immune system. Body work has helped me with stress levels and emotional responses. Jeannine has helped me to balance my life and to become a healthier person. "

- B. H.

Yelp 5 Star Review
" I was experiencing extreme and sudden shoulder pain and was referred to Jeannine by a friend who had been helped by her. The push therapy provided by Jeannine was excellent - I hadn't experienced anything like it and between the therapy and the follow up stretches recommended, I have not had the same intense pain that I originally went in for.  Since that time, I have begun working with Jeannine as an Aryuvedic practitioner, and continue to see her for push therapy.  I have been grateful for the support and guidance she has provided and have been feeling so much better overall.  One of the things I like the most about working with Jeannine is that we have discussions about what I can realistically commit to in between the times that we see each other.  She really gets that I have to be willing AND able (from a time perspective) to incorporate these changes into my life. Highly recommend Goodbye Tension for a variety of physical and/or emotional issues. "

- Stephanie L.

Yelp 5 Star Review
" I was looking for a Life Coach to come speak to my high school's alumnae networking group, and I came across Jeannine's business on Yelp. Her reviews were awesome, so I got in touch with her via email, and she returned my call within 30 minutes. She was very excited to come speak to our group of 12, and she offered to host a 1-hour visualization and goal-setting workshop to our group. I must say it did the trick because I left the meeting more relaxed, less stressed, and completely empowered. She helped us identify an intention or goal for ourselves and walked us through the different steps to achieving that goal through a whole mind awareness. She taught us how we easily get stuck with tunnel vision, and she helped us how to open our minds and think with both the left and right hemispheres. I highly recommend Jeannine as both a presenter and a coach! "

- Anne-Michelle F.

Yelp 5 Star Review

How Can We Help?

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Appointment Locations

Address:

1400 Coleman Ave #D24
Santa Clara, CA 95050
  • +1 (408) 372-7701
  • An online link will be emailed to you for a video call.