PHYSICAL, MENTAL, EMOTIONAL & DIGESTIVE RELIEF
Heart & Mind Integration
Being true to yourself by learning to stay connected.
Personalized wellness and the prevention of disease using the wisdom of Ayurveda.Learn More
Integrating the body with the heart & mind for overall balance & well being.
It's all connected
YOUR RELATIONSHIP WITH TENSION
The relationship between your physical, mental, emotional & digestive systems is what determines your overall health & wellness.
Physical tension affects your ability to digest food, emotions & thoughts. Mental & emotional tension affects your ability to digest food & creates physical tension. The digestive system is the master system & when digestion is out of balance, it is only a matter of time before other imbalances show up.
What Is Tension?
Tension is any stress or strain physically, mentally, emotionally & digestively. What is fascinating is that one type of tension usually leads to another. It is for this reason that you must address all aspects of tension.
Your Well-Being Is The Main Priority
Revolutionizing How We Relate Harmoniously Between the Heart & Mind After the Disconnect from Trauma.
Meet Jeannine, a trailblazer in trauma healing. Overcoming personal adversities, she’s walked the fire of sexual, physical, mental & emotional abuse, and early motherhood .... Her transformation began when she identified repeating life patterns, prompting a deep, immersive healing journey. Today, as an Ayurvedic Doctor in training and founder of ‘Goodbye Tension’, she's spent the past 2 decades helping others navigate physical, mental, emotional, and digestive relief.
Author of the best-selling book, ‘Abundance Beyond Trauma’, Jeannine demystifies the EDHIR® process, her own revolutionary technique for mentally and emotionally digesting traumatic experiences. She guides readers to connect the heart and mind, fostering harmony after trauma disconnects them.
Drawing on her 25-year battle with PTSD, Jeannine's candid recount of her healing journey stirs emotions, encourages self-reflection, and
guides others out of the shadows of their trauma. Her work instills in readers the tools to explore, heal, and reintegrate parts of themselves they've lost to trauma, allowing them to evolve into an upgraded version of themselves.
Now a proud grandmother of five, Jeannine's mission expands to generational healing, underscoring her belief: healed people heal people. She's not just a survivor but an igniter of change.
What Clients Say
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How Can We Help?
Need Some Help?
Campbell, CA. 95008
- +1 (408) 372-7701
- An online link will be emailed to you for a video call.