TEDx Speaker & Best Selling Author
Helping organizations create cultures of resilience, emotional intelligence, and generational healing — through the ancient wisdom of Ayurveda and the science of trauma recovery.
Featured TEDx Talk
A powerful exploration of how we transform early adversity into personal agency, moving from victimhood to vitality through the lens of neuroscience, Ayurveda, and lived experience.
Modern life trains us to numb, react, and perform. We’re always plugged in, but rarely present. We’re flooded with information, but starved for discernment. And when life hits hard, stress, grief, trauma...we're often left asking:
Why do I keep repeating the same patterns, even when I know better?
The answer isn’t discipline. It’s disconnection.When your senses are overstimulated and your internal fire is weak, your body can’t process. Your mind can't focus. Your heart can't rest.
The cycle repeats until we break it at the root.
Imagine waking up with clarity, eating with intention, breathing in rhythm with your body’s wisdom, and knowing how to guide your emotions not suppress them. This is what happens when you:
✔️ Restore your Inner fire
✔️ Rebuild your daily rhythm
✔️ Reconnect with your inner wisdom
✔️ Release outdated emotional impressions
Because true healing isn’t about managing symptoms. It’s about remembering your body already knows the way.
EDHIR® is the signature framework I use to support your transformation. This is mind-body work for the soul-led modern individual who’s ready for sustainable peace.
Whether you’re navigating trauma, burnout, emotional sensitivity, or just feel "off"— there’s a path forward. And it begins with your senses, your breath, your choices.
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Discovering Your Courage for Change and Commitment to Yourself
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Self-Paced Healing Curriculum for Trauma Survivors
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Invest in yourself or your organization with private coaching/ workshops & speaking events
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This pocket guide is your step-by-step support for transforming emotional reactions into self-awareness and healing.
End your day with peace, not pressure. In this 15-minute guided meditation
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A safe environment for learning & healing abundantly beyond trauma
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Start your day a guided morning motivation meditation with Jeannine Rashidi A.D.
Discover how well you understand yourself and the endless potential that is YOU
Jeannine L. Rashidi knows adversity from the inside. With an ACE (Adverse Childhood Experiences) score of 10 out of 10, she became a mother in her teens and spent decades navigating the patterns that trauma leaves behind — until she found the tools to change them.
Today, she's a Doctor of Ayurveda, TEDx speaker, bestselling author of Abundance Beyond Trauma, Psych-K facilitator, and creator of the EDHIR® Process. For over 20 years she has guided individuals, families, and organizations toward lasting healing — not through fixing, but through remembering.
A proud grandmother of five, Jeannine speaks with the authority of lived experience, the depth of 20+ years of study, and the warmth of someone who genuinely believes: healed people heal people.
